Stories By Liz Charlton
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Health and Mental Health
Shirley Ballas to lead a Yoga Class to support CALM
January 17, 2025Dancer and Strictly Come Dancing personality Shirley Ballas, an avid fan of Hotpod Yoga, is to...
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Lifestyle
Top CV tips to help over-50s land their next job
January 17, 2025Recent research shows that nearly 37% of UK employees are contemplating a career change in 2025, with over...
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Health and Mental Health
One in five Gen Z abstain from drinking alcohol
January 16, 2025Dry January seen as outdated by Gen Z as many embrace ‘Year-Round Sober Lifestyle’…
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Health and Mental Health
Why water plays a key role in weight loss
January 15, 2025Experts weigh in with surprising insights…
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Lifestyle
Are you having work-related nightmares?
January 14, 2025Third of Brits (34%) confess to having work-related nightmares regularly…