All posts tagged "Mental Health"
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UK Life
Exercise can beat the Blue Monday depression
January 20, 2025Today is ‘Blue Monday’ known as the ‘most depressing day of the year’…
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UK Life
Shirley Ballas to lead a Yoga Class to support CALM
January 17, 2025Dancer and Strictly Come Dancing personality Shirley Ballas, an avid fan of Hotpod Yoga, is to...
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5
Channel 5 looks into dementia
January 10, 2025Dementia is the UK’s fastest growing health condition…
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UK Life
Dementia experts prepare for January spike in calls
January 3, 2025The UK’s leading dementia charity is expecting a surge of New Year calls to their support...
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Christmas & New Year
Top tips to ‘beat the winter blues’
December 28, 2024Post-Christmas cheer-ups…