Health and Mental Health

Dr. Jenn Schumacher talks ‘how to protect hearing at music festivals’

Music festival season is firmly underway with attendees taking the chance to attend a weekend full...

Health food questions that confuse Brits

According to a new study, as many as three quarters (75 percent) of Brits say they...

Foods to ‘Improve Memory and Concentration’

Maintaining optimal brain function and improving concentration can be significantly influenced by our diet…

Top 5 benefits of eating breakfast at the same time every day

Food for thought…

The worst ‘sugary summer sips’ for your health

The sweltering months are often filled with sugary temptations, with many reaching for icy cold drinks...